Optimise your Nutrition
Welcome to

Pulse Nutrition

I’m Lorraine, specialist gastro dietitian with a passion to help you optimise your nutrition.

Welcome to Pulse Nutrition

What are your nutritional goals?

I offer evidence-based nutritional guidance in three main areas:

Nutritional MOT
Optimise your gut health and make friends with your microbiome

Evidence shows that optimised nutrition can positively impact our bowel function, mood, menopause symptoms, energy and how we manage stress. Regular beneficial food choices, exercise and adequate sleep can help improve your nutritional balance and wellbeing.

Target symptoms of IBS with the low FODMAP Diet

The low FODMAP diet is an evidence-based dietary approach for IBS gut symptoms such as bloating, wind, abdominal pain, and altered bowel habit. This can help you identify triggers and understand tolerance levels of specific foods.

Gut Conditions
Improve quality of life through person-centred nutrition

Have you been recently diagnosed, or living with a gut condition for some time? As a specialist gastro dietitian, I can work with you to optimise your nutrition to improve your wellbeing and quality of life.

My approach

Supporting you with your nutrition and lifestyle

Person Centered

As an experienced dietitian, I provide a person-centred, holistic, nutritional service. My aim is to help you establish realistic and sustainable goals which fit with your lifestyle and offer the support you need to achieve them.

My job is to provide you with the most appropriate nutritional advice. My role is to help you manage your goals and support your desire for lasting and beneficial changes in your food and lifestyle choices.

Evidence Based Practice

SMART Goals

We can work together to identify your Specific, Measurable, Achievable, Realistic and Timely (SMART) goals and then make an individualised plan.

This helps you chart your progress and understand where you may want to adjust goals.

Book a complimentary discovery call

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